Shelldon Breda

Who is Shelldon Breda:

‍Founder of Steps with Nutrition, Shelldon is a registered dietitian with a strong belief that education is key. Raised in a foodie family (food scientist father, chef sister (and multiple cousins), Shelldon grew up respecting and analysing various aspects of the food world. She aims not only to provide nutrition-related care but also to equip patients with the skills to navigate food to enhance their lives.

‍Clinical interests:

‍- Paediatrics

- Oncology

- Diabetes management

- Obesity management

- Hypertension management

- Food safety culture

- Food safety-related training

Education & Training:

‍B.Sc (hons)- University of the Western Cape

M.Sc- Stellenbosch University

PhD candidate- University of the Free State (Department of Food Science with topic of interest being: Food Safety Culture)

Accredited training facilitator and moderator with EDTP

‍Approach to care:‍

Shelldon believes that food should be a facet of life to enjoy, not fear. Her approach is to allow patients to successfully navigate and adjust their nutrition needs as life requires.